Help support mental health here in Canada by supporting Bell Let's Talk today!

It doesn't matter what walk of life you come from, mental health issues can affect just about any one of us. The stats are that 1 in 5 of us will suffer some form of mental illness in their lifetime. Bell is not only trying to bring awareness to mental health but help to remove the stigma that always seems to follow. I know from my own family...if there was ever any issues it was better not to talk about it and hope that it will just go away instead of dealing with it. Which likely only makes the problem worse as people ignore that the family member needs help or makes the family member feel ashamed.

At this time of year when it is cold and wet or snowy outside depression seems to hit even the least likely of us. If Bell Let's Talk can help spread the word I am all for it. For every text message*, mobile and long distance call*, Bell Let's Talk Day video view on social media, tweet using #BellLetsTalk, use of the Bell Let’s Talk Facebook frame or Snapchat filter, Bell will donate 5¢ to Canadian mental health initiatives....it's easier than doing just about anything and it's a way to make a difference. So help us support Bell Let's Talk day!

For more information on Bell Let's Talk visit their website at the following link:

Bell Let's Talk